Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

This shows that beetroot juice lowers blood pressure in the short term in volunteers with normal blood pressure. 'What we need now is research to see whether it has an effect on people with high ...

This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates — has been studied ... This is because juicing beets is a simple way to get a ...

Explore the top 6 health benefits of beetroot, recognized as a superfood for its rich nutrient profile, including heart ...

Interestingly, when participants stopped drinking the juice, their blood pressure returned to ... University of London discovered that beetroot contains high quantities of inorganic dietary ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

The latest paper into beetroot ... juice reduced oxygen uptake and improved time-trial performance on a 10km bike ride. The reason is because of the impact of the nitrates in beetroot on blood ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...