Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates ... This is because juicing beets is a simple way to get a high amount of ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

This shows that beetroot juice lowers blood pressure in the short term in volunteers with normal blood pressure. 'What we need now is research to see whether it has an effect on people with high ...

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From ...

Interestingly, when participants stopped drinking the juice, their blood pressure returned to ... University of London discovered that beetroot contains high quantities of inorganic dietary ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...