Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is expanding its popular, protein-packed The Zone smoothie lineup and on-the-go snack ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

I make a beeline straight for them because I love making banana bread. I consider it a perfect food, and I’m always looking ...

Preheat oven to 400ºF (200ºC). Pierce chicken pieces all over with fork. Toss with jerk sauce and place on parchment lined ...

Orgain of Irvine, California is voluntarily recalling a single batch of its 30g Protein Organic Plant Based Powder — ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

This cinnamon roll cake recipe by fitness coach Yasmin Karachiwala is not only delicious but will also help satisfy your cravings. The best part is that it amounts to just 150 calories intake.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...