They said: "However, if you have not been advised to reduce potassium-rich foods then you can enjoy bananas as part of a ...

With around 77 million adults in India already living with Type 2 diabetes ... agrees, "Early exposure to a high sugar diet ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Proposals to ban cut-price deals on junk food in supermarket reduce obesity levels in Scotland by more than 25 over five years, according to a ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...