Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from ...

Until now, the best option for doctors to treat a stroke patient's blood clot at Ascension Scared Heart was a drug. But there ...

Asheville's swimming & diving program is just shy of a generation old, this year they boast their largest senior class ahead ...

Laughter and nostalgia can instantly shift your mindset, making current worries feel lighter. It’s a beautiful way to connect ...

Missing out on an invitation to next month's 4 Nations Face-Off may have provided an extra shot of motivation for some ...

Follow the latest January transfer window news plus Everton’s search for a new manager and build-up to FA Cup games involving ...