In 2022, the DWP became aware of a number of State Pensions cases where it appeared that historic periods of Home Responsibilities Protection (HRP) were missing, leading to inaccurate State Pension ...

At times, it's unavoidable to walk on snow or ice in the winter. While anyone could fall, seniors are especially susceptible ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

A new study published in Nature in August revealed that aging speeds up significantly in our 40s and 60s, affecting the body’s molecular functioning.

Payal Kapadia’s film is now streaming, so everyone can see it isn’t ‘technically very poor’? Is it flawless? Well, it isn’t ...

I have found yoga, or maybe yoga has found me. Lately I've been spending my time aging, and as I've grown older, I've ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

FAYETTEVILLE — The Arkansas gymnastics team will open the 2025 season much like it wrapped up the record-breaking 2024 ...