Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

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Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach, providing you with all the nutrients you need while you work towards sustainable and safe weight loss ...

Our aim is to offer customers a wide choice of foods to help them eat a healthy balanced diet'. Somerfield and Boots said they had no plans to stock the Atkins products and Holland & Barrett has ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal ...

Want to know how to start a low carb diet successfully? It’s more than just picking the right plan. It’s not the ... and only 5% from carbs. Atkins also allows for high natural fat.

Check this expert-approved meal plan to stay energised. Karwa Chauth, a Hindu festival celebrated by married women, involves a day-long fast to pray for the long life and well-being of their husbands.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...