A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

‘She's Been Amazing’: Prince William Praises Kate Middleton For Her Strength Amid Cancer Journey What to watch this weekend: Varun Dhawan-Samantha Ruth Prabhu’s Citadel: Honey Bunny, Kareena ...

A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 g/kg/bw ... They could help develop an exercise and dietary plan for you. Some research associates high protein ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and renamed”, says Medlin. “Most people calling their diet ‘keto’ are simply following a low or very ...