If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

Low carb, high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet ...

Ms Blaun, an American, says her new recipe chips provide as many nutrients as a portion of vegetables and are ideal for weight-watchers on the controversial Atkins diet - thanks to their low ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

However, there is one diet that completely redefines this idea by promoting a high intake of fats. In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Dame Eileen Atkins, the legendary British actress, decided to part ways with the much-loved period drama Upstairs Downstairs, citing her dissatisfaction with the direction the scripts were taking.

‘She's Been Amazing’: Prince William Praises Kate Middleton For Her Strength Amid Cancer Journey What to watch this weekend: Varun Dhawan-Samantha Ruth Prabhu’s Citadel: Honey Bunny, Kareena ...

A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...