Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

It's also good value for money and comes in three tub sizes; 2.2lb, 5.5lb, and 11lb. The Garden of Life Raw Organic Protein is a vegan-friendly powder with a high amount of protein per serving (22g).

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to a viral post by teacher Rebecca Gordan. While the drink offers protein ...