But over the course of my many visits, I failed to really appreciate just how many Cheerios flavors there are on those cereal aisle shelves. There are Cheerios that look like Froot Loops (kinda).
Think of your body like a car: It needs fuel to run properly. By depriving yourself of meals, you're not only more likely to make impulsive, less healthy choices when you finally eat, but you won't be ...