While some grains contain gluten, there are several naturally gluten-free grains that people following a gluten-free diet can enjoy. These include oats, quinoa, brown rice, corn, millet, amaranth, ...
Instead of wheat Chex want to use rice Chex cereal, because it is gluten free, omit the oyster crackers, and use gluten-free pretzels! You can add extra pretzels, Cheerios and peanuts to make up for ...
the vast majority — 86 percent — did not experience any symptom improvement with a gluten-free diet. A randomized placebo-controlled crossover study published in Gastroenterology in 2013 found ...