Cucumbers are a delightful plant from the cucurbit family, perfect for enjoying fresh in snacks or summer salads, or even ...

In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole grains, beans, nuts and seeds. Consider flavonoids, too. Berries, red grapes, ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

which contain anti-inflammatory omega-3 fatty acids. Trans fats and hydrogenated oils Trans fats are one of the most inflammatory foods you can eat, according to the Harvard School of Public Health.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Arthritis, a group of diseases characterised by inflammation causing pain, swelling, tenderness and warmth in the joints, can ...