And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Eating certain foods while on your period ... A warm mug of ginger tea can improve certain symptoms of menstruation. Ginger has anti-inflammatory effects, which can soothe achy muscles.

especially if you consume foods with antioxidant and anti-inflammatory properties. It’s important to note that this is an emerging area of research. These foods won’t prevent you from ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Winter can be harsh for your joints, especially if you suffer from conditions like arthritis, leading to joint pain and ...

A nutritious diet can reduce chronic pain severity, particularly in women, offering an accessible and effective way to manage ...

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And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body. NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most ...