Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Almost all anti-inflammatory diets include fruits and vegetables. Fruits and vegetables are high in antioxidants, which are compounds that decrease oxidative stress and inflammation. A diet high ...

Incorporating anti-inflammatory foods and drinks into your diet can significantly support weight loss by reducing inflammation, enhancing metabolic health, and promoting overall well-being.

While medications are the first-line approach to tempering this inappropriate immune response, studies suggest that certain anti-inflammatory foods may also help. Eating anti-inflammatory foods may ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...

Here are the top ten anti-aging foods that are packed with nutrients to help protect your skin, boost overall health, and slow down the signs of aging 1. Blueberries are rich in antioxidants ...

Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.

especially if you consume foods with antioxidant and anti-inflammatory properties. It’s important to note that this is an emerging area of research. These foods won’t prevent you from ...