Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Try these colon cleanse drinks to naturally support your gut health. These healthy beverages help to improve digestion and ...

In a world where weight loss solutions are abundant but often ineffective, discovering a reliable supplement can feel like ...

Medically reviewed by Peter Weiss, MD Self-care is important—especially if you have endometriosis. With endometriosis, tissue ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...

They predominantly focused on staples in a classic Mediterranean diet, examining their antioxidant, anti-inflammatory and ...

You take a sip of your favorite Starbucks drink, then pause. It's not quite hitting the spot. Sometimes, it's possible to get ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Joint health is paramount for maintaining an active and fulfilling lifestyle, especially as we age. For many, joint ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

In the modern age, prostate health is an increasingly critical topic for many men, especially as they age. With a rise in ...

Smith’s chef Jeff Jackson shows us how to make cranberry jalapeno cream cheese dip, a delicious appetizer for holiday parties ...