Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

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Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Panera started a PR campaign around its “no-no” list of banned ingredients. And some researchers even went as far to label ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

Foods like whole grains and leafy greens provide essential fiber that supports digestion. Yogurt introduces beneficial ...

"Although these promising findings need to be replicated and further validated, our results suggest that diets that correlate ...