Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

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While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

With the stress of the holidays, cold weather and more time spent indoors, the magic of winter also comes with a fair share ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

"Although these promising findings need to be replicated and further validated, our results suggest that diets that correlate ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...