Taurine is a naturally occurring essential amino acid ... any additional benefits when consumed in an energy drink," says Jen Messer, a nutrition consultant and registered dietitian at Jen ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge.

Red Bull Energy Drink 27 gper 8.4 fl oz Grape Juice ~ 37 gper 8.4 fl oz Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. Taurine is found in high ...

Uncover the secret to faster muscle growth and recovery with expert tips on the best amino acid supplements for your fitness ...