Biohacker Bryan Johnson, 47, is on a quest for eternal life and says he drinks the same thing every morning to help him live ...
Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.
Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...
Contrary to popular perception, the Japanese fermented rice drink is versatile enough to suit a range of dishes you might not have expected ...
You may have noticed that matcha has become a worldwide favourite, especially in these last few years; this is your introduction to ...
The launch comes at a crucial time when Indian consumers are increasingly seeking healthier alternatives to traditional ...
As someone with relatively fine, flat hair, I've always found hair serums troublesome. No matter which one I try, they just ...
Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...
No, coffee and other caffeinated beverages don’t help hangovers. They can actually make your symptoms worse, as they slow ...
While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...
Avoid Salty Foods: Foods rich in sodium, such as chips, cured meats, or salty snacks, can exacerbate dehydration. Alcohol already has a dehydrating effect on the body, and combining it with salty ...
Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.