Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

The specialist investment firm has taken a multimillion-pound stake in Trip, which makes healthy drinks and gummies packed ...

Research has found that three in ten Americans make at least one resolution for a New Year, with 79 percent focusing on goals ...

A top nutrition scientist thinks people should focus on getting more fiber in their diets, not protein. Here are his tips for ...

CUTTING back on booze, getting some steps in, and eating right are top of many people’s lists this January.  After weeks of ...