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WNEM Saginaw on MSN
6 小时
Following ‘Life’s Essential 8’ Could Slow Aging By 6 Years!
Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there.
Medical News Today
5 天
How to protect heart health at menopause: 3 experts advise
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...
ourdebtfreefamily
5 天
8 Healthy Heart Tips to Stay Active and Strong at Any Age
Maintaining a healthy heart is essential for a long, active life. Good heart health isn’t just about preventing heart disease ...
News Medical on MSN
10 小时
Work-related stress linked to poor cardiovascular health
Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...
verywellhealth
1 天
How Much Protein Is Really in an Egg?
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
5 天
on MSN
Keep Busy Kids Focused on Heart Health
With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...
4 天
What your balanced diet should look like: Dairy, nuts, fruits and veggies
Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...
1 天
8 Factors That Can Raise Your Heart Disease Risk
Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...
The Stanly News and Press
5 天
Food: 5 ways to make your diet more nutritious
Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...
verywellhealth
3 天
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
SouthFlorida Reporter
1 天
Mediterranean Diet May Lower Risk Of Heart Diseases, Diabetes
Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time ...
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