According to the American Heart Association (AHA), walking is the most popular form of exercise. And, in good news for those ...

While many weight loss plans involve tracking what you eat ... people who restricted their eating to an 8-hour window had a 91 per cent increased risk of cardiovascular death, according to the ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Almost half of U.S. adults have high blood pressure, defined as higher than 130/80, according to American Heart Association ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

ALA, its Divisions, Round Tables and Affiliates host many conferences, and in-person and online events to showcase cutting-edge developments in library advocacy, information literacy, and many other ...