Enjoy! Don’t let the name fool you into thinking that this is simply a snack: Afternoon tea can be a very filling meal! And please note — it’s heavy on carbs. If you’re following a Paleo or Keto diet, ...
There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...