Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

If you have a passion for fitness, consider making your mark as a certified personal trainer (CPT) through the National Academy of Sports Medicine (NASM). Since 1987, NASM has been a mainstay in ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Described by Henry Louis Gates as “one of the most significant poets writing today,” Afaa Michael Weaver is the author of fifteen books of poems that explore the depths and intersections of the ...

A certification is a professional credential that is earned through a professional training program or assessment. Completing a certification indicates a certain level of training or expertise in ...

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

Whatever you choose, you should develop a plan to study for the test, identify your areas of weakness and commit to your training schedule. The only requirement to become CCNA certified is to pass ...

I consulted several certified personal trainers and fitness ... my own experience testing and using fitness equipment as a personal trainer and strength and conditioning specialist, found that ...

Personal training provides you with a program designed to meet your individual needs. Our nationally certified personal training professionals will create a fitness program based on your specific ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.