Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

As a certified personal trainer through the American College of ... Many coaches hold certifications such as ACSM, AFAA, NASM ...

Personal training is a great way to get the guidance, accountability, and motivation you need, especially if you’re a beginner or have specific fitness goals. While in-person personal training ...

I’ve also been developing my trainer IQ by making use of these antiquated relics called “books”; it’s amazing how much you can learn when you give your brain a chance to focus on a single ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

Announcing this Srinivasan Swamy, Chairman, Asian Federation of Advertising Associations (AFAA) said, "The Brilliance Awards ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.