If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

more than 2 grams of protein and an impressive 9 grams of fiber — more than a third of the daily fiber recommendation for ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Kenosha Community Health Center receives $250,000 grant to advance health equity with integrated care model at Pillar Health.

Kalaris is a clinical-stage biopharmaceutical company founded by Samsara BioCapital and focused on development of TH103, a ...

Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar ...

Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...