Group Fitness Instructor Training Course information Sept ... and as a Personal Trainer through the American College of Sports Medicine (ACSM). She is also an ACSM Certified Exercise Physiologist. All ...

strength and conditioning and/or group and corporate fitness. Coursework will prepare you for American College of Sports Medicine certification as a personal trainer or as a certified exercise ...

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

To that end, you plan your workouts in service of training ... fitness and how they help your overall health and longevity, as well as your running performance, we spoke with experts to break down ...

Increase or decrease intensity as needed by hitting the up or down arrows on the dashboard.

As a result, a survey that was spread to students by Carmen Swain, a clinical associate professor in the exercise science program, in collaboration with a group of undergraduate exercise science ...

The Bachelor of Science (BS) program in Exercise Science at Drexel University integrates a foundation of developmental health and wellness concepts with rigorous training in exercise science and ...