HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

NEW YORK, Nov 5, (AP): Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

With longevity a strong trend, ACE Fitness is hosting a virtual summit to empower fitness professionals to work with clients ...

A hospitality and wellness veteran, McKenna is taking the reins from Barry Goldstein after his three-year tenure as CEO ...

Four-time Olympic medallist, Rebecca Adlington OBE, and Olympic swimmer, Steve Parry MBE, have successfully completed a management buyout of Swim!

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning ... Our goal is to educate clients to exercise safely and ...