India's javelin ace Neeraj Chopra gears up for the 2025 season with an off-season training camp in South Africa's Potchefstroom, aiming to defend his World Championship title and break the elusive 90m ...

SPORT is here to keep you up to date with all the latest news in the Premier League. Arsenal midfielder Declan Rice broke a ...

The Haryana-based athlete has chosen Potchefstroom as his training base many times, notably including ahead of Tokyo Olympics ...

Why would we embrace this type of training, and willingly endure it? Before we start, please consult a healthcare ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Skill India introduced the English Language Trainer Certification Program for individuals who aspire to be trainers to equip them with the much-needed skills. Also Read: Vocabulary Made Easy ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...

If you answered "no," "It could be a sign to boost your fitness," says Dr. Michael Masi, DPT, CPT, a sports doctor and ...

NASM-certified personal training and director of training and experience for STRIDE Fitness. “Doing so supports the structure of the roof and walls on top of it.” Laying some groundwork before ...