If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped with that deep heel cup as well as a raised arch area, which helps ...
Not until it got dark! That was the trick-or-treating rule my mother set down every year. She didn’t want me to embarrass her by interrupting families still having dinner. I hated the rule. Tommy ...
"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...