Pets, like humans, need regular physical activity to stay fit. A lack of exercise can lead to obesity, behavioural issues, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Any fitness tracker worth buying must be paired with a smartphone. The devices must be paired for setup and syncing things ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Here are seven mistakes golfers make warming up before their round. If you listen to most professional golfers, hitting balls ...