Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar ... chicken breast to have for lunch on days 5 - 7. Daily Totals: 1,484 calories, 69g ...

This 7-day diet plan combines various new-age approaches ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help ...

In this 7-day weight loss meal plan, we map out a week of blood sugar-friendly meals and snacks tailored for those with prediabetes, type 2 diabetes and even PCOS. This plan also works for those ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

One of these is following a healthy diet. Sarah shared her 'weight loss soup' that's packed with 38 grams of protein, perfect for keeping you full. The recipe could be very useful for those with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lunch: Varsha suggested trying vegetable soup with brown rice ... As you get on this 7-day pre-Diwali journey, remember that sustainable weight loss and overall well-being are about making long ...

This 7-day diet plan focuses on whole foods ... Dinner: Steamed vegetables (broccoli, carrots) with a bowl of lentil soup. Day 2: Fiber-Rich and Protein-Focused Morning: Warm water with a pinch ...