Researchers have revealed that a new ‘Green Mediterranean’ diet plan may slash dementia risk and reduce ‘brain ageing ... during which they were expected to consume 28g of walnuts each day, three to ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Take notes from successful superagers and researchers on what you can do today, for little cost, that will extend your life ...

AccuWeather forecasters say new tropical development in the Caribbean is likely to happen before Election Day.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Vice President Kamala Harris and former President Donald Trump are presenting contrasting economic plans as Election Day 2024 approaches ... budget deficits by $7.5 trillion over the next decade ...

about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...

Many experts recommend an anti-inflammatory diet or a Mediterranean ... day. Engaging in a stress-reducing activity for even a few minutes each day can help. Keeping up with your AS treatment plan ...