Available on the menu of the landmark Reflex Bar, Brewery & Dining in Gurugram, this unique culinary concept looks to bring audiences flavourful Indian recipes with a heart healthy twist.

IT ALL STARTS WITH HEALTHY LIFESTYLE. GETTING ENOUGH SLEEP IS REALLY IMPORTANT FOR BRAIN HEALTH. AIMING FOR 7 ... HEART DISEASE AND DEMENTIA, AND OF COURSE, REGULAR EXERCISE. AT LEAST 30 MINUTES A ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Hampton ‘She’s living a heart healthy life’ 10-year-old Heart Walk Youth Ambassador kicks off Peninsula Heart Walk Kiahnna ...

In this 7-day meal plan, we map out a week of ... Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants ...

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

In this 7-day ... heart will thank you. The anti-inflammatory diet is very similar to the popular Mediterranean diet. Both eating styles emphasize nutrient-rich fruits and vegetables, healthy ...

and how women can maintain a healthy heart as they age. Share on Pinterest How does menopause affect heart health and what are some expert tips to protect it? Image credit: Yana Iskayeva/Getty Images.