Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Here's what actually happens at Eden Health Retreat and it's NOT what I was expecting. Our 7-day detox from tv, wifi, refined sugar, alcohol and coffee actually ended up creating huge mental and ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

This meal plan ... diet includes protein sources, low-glycemic-index vegetables, and healthy fats. This is one of the best diets to lose weight as fasting for a certain number of hours each day ...

Here are 8 drinks that will help you detox and cleanse your intestines effectively: Starting the day with a glass of warm ... Including kombucha in your diet can also boost your immune system ...

Aloevera is known for its healing benefits and helps to detox the digestive system while keeping you hydrated. Coconut water is rich in potassium, which helps maintain fluid balance in your body.