Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

From 9 to 5 workdays spent ... benchmark of 150 minutes of moderate to vigorous physical activity per week. “Our findings ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

The findings are based on wearable-collected, real-world data, independent of clinical and genetic risk factors.

"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...