If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work. Sign up to the What to Watch newsletter for ...

The Five Minute Read highlights things to do, places to go and people to know in the Greater Lowell area. Have news to share? Send it to news@lowellsun.com.

Oxford United’s MD Niall McWilliams answers your questions in the 5 Minute Fans Forum.

Show more The real-life stories behind the headlines from BBC News. 5 Minutes On is a topical news podcast that brings you compelling human interest stories that will inspire, amuse or give you ...

Five minutes could make a big difference in your health. "In the time it takes to file or clip your nails, blow your hair or shave, you could instead be taking lifesaving steps and performing ...

Exponential moving averages (EMAs) are considered the best for 5-minute charts since they react faster to price changes. Momentum traders wait for the market to have enough strength to push a ...

Reporter Amber Phillips explains and analyzes the why behind the day's biggest political news — in five minutes or less. “No question about politics is too small or too dumb for this ...

The gentle tale of five best friends - Faraway the Aardvark, Louisa the Polar Bear, Florrie the Dog, Sam the Monkey and Georgie the Penguin, who live on a beautiful patchwork quilt and take us on ...