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If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.

Show more The real-life stories behind the headlines from BBC News. 5 Minutes On is a topical news podcast that brings you compelling human interest stories that will inspire, amuse or give you ...

The Five Minute Read highlights things to do, places to go and people to know in the Greater Lowell area. Have news to share? Send it to news@lowellsun.com.

Oxford United’s MD Niall McWilliams answers your questions in the 5 Minute Fans Forum.

Five minutes could make a big difference in your health. "In the time it takes to file or clip your nails, blow your hair or shave, you could instead be taking lifesaving steps and performing ...

Exponential moving averages (EMAs) are considered the best for 5-minute charts since they react faster to price changes. Momentum traders wait for the market to have enough strength to push a ...

Reporter Amber Phillips explains and analyzes the why behind the day's biggest political news — in five minutes or less. “No question about politics is too small or too dumb for this ...

Here are the rituals and routines that top performers live by to keep themselves grounded and mentally prepared for their ...