A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

A recent study found that increasing exercise-like activity, such as running or cycling, by as little as five minutes a day may help lower systolic and diastolic blood pressure. The results ...