How many times have you heard that bananas make you gain weight or that eating more than two eggs a week is absolute madness?

Photos have revealed NASA astronaut Sunita Williams' shocking weight loss as she and her crewmate remain stuck on the ...

Amber Clemens, a social media influencer shares every bit of her inspiring weight loss journey where she has lost close to ...

Time-restricted eating, a form of intermittent fasting, means eating all your calories within a six- to ten-hour window during the day when you're most active.

Enlisted below are some of the underrated horror movies and shows on Netflix that can be watched for a thrilling experience. Janhvi Kapoor’s Ghost Stories to Ajay Devgn’s Kaal; check out the list.

The viral TikTok “winter arc” trend champions the adoption of a wellness routine that ensures you’ll feel and look your best by the first day of 2025.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...