From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Donald Trump never drinks water and his fast-food diet is like “poison ... “I was with Dana White the other day... he’s very ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

You’re either given KFC or Big Macs. That’s when you’re lucky and then the rest of the stuff I consider kind of inedible,’ ...

Leave it to Steve Kornacki and his Big Board to break the news. Whether it’s the start of March Madness or the end of the ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

People have started sharing their weight loss journey on social media and this influencer too dishes out what worked for her.

here are five things that Amber did to attain her weight goal. Weight loss is a journey of choosing the right diet, physical activity and lifestyle for ourselves, every single day till we attain ...

It comes as a study in 2018 found changing your diet can see a reduction in non-high-density lipoprotein cholesterol in just ...

A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...