From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

ChatGPT may be the go-to source for comprehensive AI-powered travel itineraries, meal plans, content ideas, and more, but Open AI has ...

into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Crack Pretzels are the kind of snack that’s nearly impossible to resist! They're mini pretzels coated in a perfectly seasoned ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

From the island's blue seas to its distinctive blue liqueur, this Caribbean paradise offers restoration and relaxation.

See Jamaica’s natural beauty, from waterfalls to bioluminescent lagoons, enjoy spa treatments, and savor local cuisine with ...

We've rounded up some of our favorite gifts from Kentucky, from bourbon and candles to books, gifts for the sports lover, ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

Are you going to South Africa, then you cannot skip the Kruger Park. The Kruger Park is one of the most beautiful and largest safari parks in the world. Vast mountains, beautiful nature, tranquility ...

In summer months (December to March) it is warm, sunny and dry in Cape Town. For many, this is the ideal time to visit and paraglide at the Cape. Visit Kruger Park in South Africa Are you going to ...