Uncover the secrets behind Channing Tatum's jaw-dropping transformation. We reveal his 5 key strategies in diet and training ...

a mid-day nap and a high-carb, low-sugar diet. The Post consulted Dave Asprey, an entrepreneur and author known as “the ...

From her diet to everyday routine, her Instagram profile boats of everything ... So, instead of focusing on the end goal, I ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

As the effects of climate change become increasingly urgent, and with COP29 just days away, it's more important than ever ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

From his nomination in mid-March 2024 until the election on Nov. 5, Trump presided over at least 120 rallies, town halls and campaign events. "The fact that he attended 120 events in 7 months — often ...

Today is National Cancer Awareness Day. The day aims to create awareness among the masses regarding prevention and early detection of cancer. One of the biggest factors that lead to cancer is smoking.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...