It's a forgiving approach to weight loss, and that's key," he says. "A ‘5:2' diet makes it easier to stay in the game-and that sets you up for a big win!" After a friend lost 45 pounds using an ...

Both makhana (fox nuts) and peanuts can be healthy snacks, but they differ in terms of their benefits for weight loss. Makhana is low ... with about 0.5-2% fat content. This makes it a lighter snack.

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Despite the best efforts of their trio of superstars, the Avalanche fell to the Nashville Predators 5-2. Let’s take a look at the most noteworthy takeaways from the Avalanche’s third loss in ...

Just when it seemed like things couldn’t get worse for the Colorado Avalanche in the wake of a 5-2 loss to the Chicago Blackhawks, they somehow did. Injuries continued to pile up and the ...

When you look at the St. Louis Blues’ 5-2 loss against the Montreal Canadiens on Saturday at Bell Centre, the first thing that fans pointed out following the impressive 5-1 win against the ...

Dear Controlling Cortisol, Cortisol is a hormone released by the adrenal glands. It is often called the “stress hormone” because it’s involved i ...

Rasmus Dahlin chased after Anton Lundell and leaned into the Florida Panthers’ center to force him to lose control of the ... the Panthers pull away for a 5-2 win in KeyBank Center.

BOSTON — Casey DeSmith made 25 saves, Tyler Seguin and Matt Duchene each had a goal and two assists and the Dallas Stars handed the Boston Bruins their third straight loss, 5-2 on Thursday night.

Colorado fell 5-2 to the Chicago Blackhawks at Ball Arena ... It needed to be better, and it wasn’t, you know, it’s two in a row.” Colorado also had another massive loss due to injury. Ross Colton ...

But, in being outscored 11-2 through two games of the season — 6-0 in their home opener against Winnipeg and 5-2 Saturday against ... and the vaunted offence at a loss for answers.

They didn’t, and because of that, the Red Wings (1-3-0) have to stomach another lopsided loss. And no matter how tough a stretch they have faced to start the season, pressure is mounting on ...