Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.

She adds that cats should lose weight gradually, at a rate of 1% to 2% ... your cat's diet. They can help you choose the right food and develop a safe and effective weight loss plan for your ...

To overcome the challenge, Rao works with a nutritionist to develop diet plans that support her gut and brain health. She also takes supplements, including vitamin K and Omega 3, along with ...