Johnson was part of the first ever The LIVESTRONG program offered at the YMCA. It is a free wellness program for cancer ...

This is why she urges those Americans to utilize the Low Income Home Energy Assistance Program, a federally funded program ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

“It’s what I think about every single day of my life,” Anton Bilchik, MD, PhD, surgical oncologist, chief of medicine, and director of the Gastrointestinal and Hepatobiliary Program at Providence ...

Sen. Thom Tillis (R-N.C.) and Sen. Mark Warner (D-Va.) engaged in a rare bipartisan pile on against Sen. Rand Paul (R-Ky.) on ...

from 11 a.m. to 4 p.m. on Saturday, Nov. 16. The event will include giveaways and refreshments. Here’s what to expect, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

The first-degree murder case involving Alysia Adams will go to trial after she decided not to enter a plea in court on Wednesday.

4. I found effective tools for motivating myself on "I don't wanna" days. Prioritize discipline over motivation. Following a ...

While it's generally safe for most people, you should check with your doctor before starting any new exercise program or diet ...

The Kosciusko Community YMCA is excited to announce the launch of its Rock Steady Boxing program at the North Webster YMCA, a transformative, non-contact exercise program specifically designed to help ...