Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Leonardo DiCaprio rang in his 50th birthday with a star-studded party in Los Angeles on Nov. 9, which included appearances ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

"Hey Brisket, I got a question for ya,'" his mama said in the footage. "You wanna go to Dunkin Donuts?" she asked. The ...

“Around the age of 30, we typically begin to experience a gradual decline in muscle mass,” Potter ... “Incorporating ...

Grilled cheese, chicken, and turkey rule the sandwich category, according to a recent survey. The poll of 2,000 general ...

Swig certainly seems to have a hold on the dirty soda market. Here's why the Utah-based brand is rapidly expanding across the ...

The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the ...

How does she approach diet ... days. I think my tapers and peaks are pretty traditional." Meredith also sprinkles yoga into ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...