A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over three stone by embracing a ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Seedling Giving sifts through the more than 60,000 Australian charities to shortlist three options and present ... A good estate plan outlines how assets will be distributed, who will be ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

When you start to feel your energy running low, you may be tempted to reach for coffee, energy drinks or sweet snacks to give you a sugar hit to help you through the day. But forget the chocolate, as ...

I attempted to make alterations on my own but my diet had deteriorated ... Monday was a fasting day, meaning the plan devised a day's worth of three meals totalling up to 800 calories.

One notable offering from BSNL is a recharge plan with a validity of 395 days. This plan includes various benefits, such as free calling and data. BSNL's 395-day prepaid plan is available for Rs ...