A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over three stone by embracing a ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Here we’ve enlisted some of the qualities of R Madhavan’s Farhan Qureshi from 3 Idiots co-starring Aamir Khan and Sharman Joshi. Find out if you can relate.

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.